Login:  
    
    
VJW Summer Strength Training Schedule
Summer Strength Training Schedule
As one of the many benefits of being a Warrior, all teams (except for the Mites and Squirt Minor Selects) participate in once a week off-ice training in Haverhill. This training is conducted by Athletic Evolution, which boasts one of the top certified training staffs in New England.

Each team’s regimen is tailor made in order to provide the most beneficial and age appropriate training. For example, the squirt level regimen focuses more on balance, agility, quickness and speed. The midget and junior players combine a regimen that includes agility, balance and speed but is more targeted towards strength training.

In addition to this 30-week schedule, all players are welcome to supplement this program with additional off-season strength training with Athletic Evolution between the months of April through September. The staff at Athletic Evolution has released its spring and summer schedule for both Haverhill and Woburn. All VJW players receive a discounted rate on this spring and summer program.


Athletic Evolution HAVERHILL Training
Site: Haverhill Valley Forum
Dates: March 23 - May 30, 2009

Athletic Evolution HAVERHILL TrainingSite: Haverhill Valley ForumDates: March 23 - May 30, 2009

Available Time Slots:
3:00 p.m.
4:00 p.m.
5:00 p.m.
6:00 p.m.

* Sessions are 2 hours long (must have min 8 athletes in time slot)

Option #1 - 2 day program: M, W or T, Th
Option #2 - 3 day program: M, T, Th or M, W, Th



Athletic Evolution WOBURN Training
Site: Haverhill Valley Forum
Dates: March 23 - May 30, 2009

Available Time Slots:
3:30 p.m.
4:30 p.m.
5:30 p.m.
6:00 p.m.
Saturdays @ 9:00 a.m.

* Sessions are 2 hours long

Option #1 - 2 day program: M, W, T, Th
Option #2 - 3 day program: M, W, F, T, Th, S
Option #3 - 4 day program: M, T, Th, F


Prices for Valley Warriors ONLY:
2 DAY = \$400
3 DAY = \$550
4 DAY = \$725


Please go to
www.athletic-evolution.com and fill out the online application to officially sign up and register for either the spring or summer program

INDEX
VJW Summer Strength Training Schedule
Haverhill Valley Forum - A Tournament Destination Site
Running For a Cause... Andy Heinze Raises Money at the 2009 Boston Marathon
VJW Standout Ryan Casey Heads to Nichols College
09 April Newsletter
Apr 20, 09
VJW Summer Strength Training Schedule
Spring Eastern Showcase Makes a Return to Haverhill
Three VJW Teams Bask in NEHL Championship Victories
Athletic Evolution to Showcase Revamped SportsPlex on March 14
Junior Hockey Playoffs Conclude in Haverhill
VJW Junior Bs Highlight Playoff Weekend in Haverhill
VJW '99 Selects Take Time to Give Back to the Troops
VJW's Chris Kreider Featured on NHL Web Site
Former VJW Player Shines in Hockey East
Looking Ahead - 2009-10 VJW Tournament Dates
VJW Player Chris Kreider Gains NHL Attention
'98 Selects Skate to Championship Victory
VJW Teams Collect Toys for Tots
VJW Teams Give Back to Local Charities
'97 VJW Selects Shoot & Score For a Good Cause
VJW U 16s Capture 2008 Massachusetts State Title
VJW U 16 II Team Skates to State Championship Win
U-16 & U-16 II Teams Capture Mass Hockey Select Championships
VJW Coach Stu Irving Featured in USA Hockey Magazine
Irving Featured in USA Hockey Magazine
Warrior Classic Comes to Haverhill
VJW Take On the Best of the Best in Chicago
Junior A Team Off to Strong Start
Spotlight on VJW '96 Elites
USA Hockey Magazine Features the VJW
VJW Coaches... An Impressive Story
VJW U-18 Team Finishes 2nd at Labor Day Tournament
VJW U-16 Squad Claims Labor Day Tournament
Junior A Team Looks Forward to 2008-09 Season
Four U-18 Team Members Shine at Camp